When is penis enlargement necessary? According to medical indications - if it is so small that it causes serious physiological problems. In practice, any man wants to enlarge his penis, regardless of how generous nature has been to him. But what to expect after applying each of the options - let's try to find out.
common data
WHO statistics show that in most men the size of an erect penis does not exceed 9. 5-14 cm. A phallus with a length shorter than the lower index finger is called a small penis, and if its size does not exceed 2 cm, a micropenis. Experts explain that penis enlargement should be carried out only in the last two cases, so that a small organ does not harm male pride and does not introduce complexity into physiological processes.
There are many ways - effective and extreme, and sometimes downright dangerous, which once again proves the imperfection of the male reproductive system, of course, in your own mind. Whatever the representatives of the stronger sex do: they inject oils into the penis, sew solid objects into the skin, pump the gel - the popular ways to enlarge the penis are really limitless and only confirm the extent of male dissatisfaction. And no matter the size of the "native", anyone at least once in his life wanted to increase the length, thickness and width of the phallus. Often, after these experiments, doctors can only shrug their shoulders and correct the consequences of "self-augmentation".
It is generally accepted that after the size of the penis becomes larger in thickness, length and diameter, a man will receive:
- external attractiveness. It is highly doubtful, as it is not customary to demonstrate the genital organ.
- A real improvement in the quality of sex. Also a controversial issue - the quality does not depend on the size, but on how the phallus fits into a given vagina.
- Increasing self-esteem.
Reviews by sexopathologists on penis enlargement contain specific information that goes against generally accepted popular beliefs. Any expert will tell you that it's not so much the size of the penis that matters, but the ability to use it correctly.
Options that are possible
So how can you enlarge your penis at home? To begin with, it is necessary to understand that the techniques used at home will not help to increase the penis by many centimeters, in essence, all these methods only help a man to believe that his penis has grown. But in fact, the size remains almost the same.
Even a penis enlargement operation will not bring the coveted 4 to 7 centimeters or more, this is impossible, although in the presence of a micropenis, surgery helps to solve many anatomical and physiological problems.
In general, all methods for penis enlargement can be divided into three options:
- Surgical. It cannot be attributed to methods that can be applied at home.
- Non-surgical. It can be used at home, reviews show that the real increase is achieved through the natural tissue response to the application of traction force.
- Combined. Surgical intervention is used in the first stage and then an extender is used at home.
At home, you can use many different methods, but you should not think that all methods work at home quickly and will allow you to enlarge your penis in the shortest possible time. If the advertisement for any product has a minimum term (1-2 weeks), then this is a scam, reviews from those who have used the recommendations of a specialist in phallus augmentation at home show that the augmentation procedure is designed for months.
All real options
The first thing men who want to have a big cock at home pay attention to is a penis enlargement cream. But how many centimeters is it possible to increase the phallus in this way, how does ointment (cream) differ from other methods?
external funds
Ointment (cream, lubricant, gel) has gained popularity due to its ease of use, minimal side effects, and the ability to remain incognito even in a large family. For example, the gel is applied directly to the penis, it has practically no side effects, it is not allergic and, if you look at the reviews, it is very effective.
All external preparations are divided into three types:
- Ointment (cream) for short-term effects. It causes powerful blood flow for a short time, it is convenient to use immediately before sexual intercourse, the remedy is valid for only a few hours. At the end of the action, blood flow decreases and the penis returns to its natural state.
- Long-term impact. In this case, the penis enlargement spray or ointment is used regularly for a long time. Consumer reviews show that they had to use these drugs for at least 2-4 months, but the result is worth it.
- External preparations of auxiliary action. Alone, they do not increase the penis, however, coupled with a pump or extender, they present good results.
It is advisable to start using any cream after consulting a doctor. External preparations are applied to the penis in small amounts, as they contain a high concentration of stimulants. How much and how to use them at home is written in more detail in the instructions, each tool has its own application features.
extender
This is a device that allows you to stretch the penis to the required centimeters, although it cannot be used to enlarge the glans of the penis. Excellent alternative to surgical techniques, the extender does not violate tissue integrity and therefore the device works directly in the right direction. It does not provide blood flow like when using a pump or cream, but the main advantage is that it can be used successfully at home. The device offers a minimum of inconvenience, but subject to its correct use.
Nipples for penis enlargement (extenders) are classified into three types: loop, belted, universal. How to choose, so that after the result was expected and the size of the penis increased? Experts do not recommend purchasing a device based solely on its description on the Internet, it is important to get guidance and understand the details of which device you need to buy in a specific case. Since the cost of a quality product is high, it is unreasonable to spend money in vain.
For many men, these nipples for penis enlargement turned out to be unacceptable, the reviews of some models are negative. The device is not always comfortable to wear, and the size of the penis increases minimally, although after careful analysis of the issue, it became clear that the device was used for a minimal amount of time. Experts remind you that after starting to use the extender, in order for the phallus augmentation at home to occur as it should, several months must pass!
hydraulic pump
It works like a penis pump, but the hydraulic pump uses the hydraulic force of the water. Unlike a vacuum pump, there is no bruising on the penis after using the hydraulic pump. The device, under water pressure, causes blood flow to the corpora cavernosa, and over time this procedure allows you to increase the size of the penis by 2-3 cm. , under the influence of water, you can not only increase your penis size, but also increase your erection due to better blood flow.
pump vacuum
Its use at home is recommended for serious problems in men in the intimate area. The pump can be used with insufficient erection or severe impotence, when the natural elasticity of the penis is not possible. However, at home, the pump can also be used as a device to increase the length and width of the penis. With regular procedures, after a while, many men have noticed that a positive result is "obvious".
jelqing
The "milking" procedure is carried out at home, as practice shows, jelqing is very useful if the size of the penis leaves much to be desired, but you should not expect too great results. The remedy can be attributed to popular methods, this is believed to be the oldest, most effective, home-based method of penis enlargement. This is a variant of the penis self-massage, but improved with special exercises. The tool is the cheapest of all that are used to enlarge the penis - you just need free time. The only condition is that the erection is not more than 50-70%, otherwise there is a high risk of damage to blood vessels.
preparations
Penis enlargement pills remain popular and are easy to use at home. Despite the great appreciation given to them by men, pills or dietary supplements cannot be called popular methods to increase blood flow to the penis. Although they certainly seem more advantageous compared to special devices or surgery. The pharmaceutical market is saturated with offers, along with excellent products, pills of very dubious quality are offered, so before deciding to increase the phallus by means of drugs, it is better to consult a specialist.
suspended weights
The oldest method and practically not used in modern conditions. In addition to the obvious inconvenience when trying to enlarge the genital organ in this way, there is a risk of damaging it; therefore, experts do not recommend using it, but suggest limiting yourself to more benign options.
beaks
To decide how to increase the head of the penis and its axis in width and length, it is not necessary to resort to radical and expensive means or to stimulate blood flow with the help of synthetic drugs. You can use simple nipples at home to increase penis size, it is actually an artificial penis, but as a variety of intimate life, it can work well.
Other technologies
If we analyze in detail all the known methods, on one side or another acceptable, to effectively carry out penis enlargement, it will take a lot of time. The effectiveness of each cannot be judged by the various opinions of men; a serious approach and expert advice are important here.
The following methods can also be considered as options, which are usually based on increasing blood flow:
- "Penisoconstruction".
- Isometric contraction (Kegel exercise).
- Breathing exercises while visualizing your desired results.
- Stretching a penis by hand.
- Mantak Tsia Method.
- Hot compresses.
- Electropulsor for the penis.
- Constriction therapy (use of the ring).
- Blako's ring.
What influences the choice of method to enlarge the penis at home? Ease of implementation, effectiveness and price (how much does the tool cost)! Of course, after a detailed analysis of all possible methods, a man will choose those that do not require costs (exercise, compresses, etc. ). But their effectiveness is unknown, and the amount of time spent will be great. Do not worry if a man is not the owner of a gigantic size of the genitals, everything is fine in moderation, it is necessary to remember that for "every pot there is its own lid".
It is literally impossible to stretch the penis. The purpose of the exercises is to give elasticity to the organ and increase the volume of blood that flows at the time of erection and determines the mass of the organ.
To achieve the desired result, you need to train regularly and for a long time.
Before starting classes, you need to "warm up" the member. To do this, a compress soaked in hot water is applied to the stomach, then the penis is rolled up and held for 3-5 minutes.
Penis enlargement exercises are a load of energy. Warming is necessary to prepare the penis and increase blood flow.
Exercises
Tractive force
Holding the penis by the head, pull it away from you and hold it in the extended state for 5 seconds. Then pull it to the right for five seconds. Pull until a slight pain appears. In this case, discomfort should not occur. Then do the same for the left side, down and up.
Such an exercise helps to stretch the corpora cavernosa in the thickness of the penis and increase its length. During these manipulations, the penis must be in a soft and relaxed state. To capture the head, you need to pull the foreskin all the way to the base. You can do this by sitting on the edge of the sofa.
stretch circular
The penis is pulled forward by the head and held for 5 seconds, then pulled up. Continuing to stretch, slowly rotate it counterclockwise until it reaches its original position. The circle must be completed in 5 seconds. Repeat the exercise 25 times.
After every second rotation, you need to shake the penis a little and massage it to normalize blood flow. This exercise stretches the cartilage at the base of the penis and increases its length.
seated stretch
It is performed at 30-40% erection. The member is pulled towards the buttocks and slowly sits on it. In this way, pressure on the corpora cavernosa is increased from within. It is possible to obtain an increase not only in the length, but also in the thickness of the organ.
V stretching
The exercise is performed with a soft limb. Grasp the head on the thumb and forefinger ring. Stretch as much of yourself as possible and hold for 5-7 seconds. At the same time, press the base of the penis with the thumb of the second hand and hold it on the head and back. Repeat 10 times.
It is important that the grip of the head is firm, only then the effect will be maximum. If pain appears during exercise, you need to squeeze your head, pushing the blood out. After that, continue the exercise.
Massage
For exercise, use a lubricant. The penis in a state of erection easy to grasp the fingers at the base. Make head and back motions, gradually increasing speed. After a full erection, hold the penis with one hand on the head and the other on the base.
Holding the blood in this way in the thickness of the penis, stretch it several times, keeping it in the most extended state for 10 seconds. It is important not to overdo it and not to stretch the skin or ligaments.
Mahi
In a state of 100% erection, stand up with your legs wide apart. Swing your penis vertically and horizontally while stretching your perineal muscles.
Kegel Technique
By itself, this technique does not enlarge the penis, but it helps to improve the quality of sex life. Based on the development of the PC muscle (pubococcygeus muscle). This muscle controls urination and is responsible for achieving an orgasm. To find it, just interrupt the act of urinating in the middle.
Such interruptions must be performed five times for each trip to the bathroom. This ability is defined as "tightening the anus" and subsequently helps to control ejaculation and prolong erections.
load suspension
Exercise is popular but ineffective. The penis is not a muscle, it will not be possible to pump it. Hanging weights just stretches the skin and damages the blood vessels. A possible increase in length occurs due to a decrease in thickness.
Jelqing (from Arabic "milking")
Distinguish between classical technique and jelq with retention.
Classic jelqing is performed at 60-80% erection. With 100% erection, the superficial vessels can be injured. Hold the limb at the base with your index finger and thumb and slowly pull forward. After 3 seconds, reach for the head. The tightness must be such as to prevent the flow of blood.
Having reached the head, without stopping, do the same manipulations with the other hand. The traction must be continuous. Repeat for 5 minutes. The degree of compression should not cause discomfort. As you approach ejaculation, you can take a break.
Hold jelq differs from the classic one in that when you reach the head, you have to stop and hold the penis with your fingers for 10 seconds.
Side effects
These penis enlargement exercises have their consequences. Most of them disappear on their own within a few days.
dimming of the penis
In some places, a small darkening appeared on the penis or the entire penis acquired a bronze hue. This side effect can appear after months of training. Its intensity depends on the individual predisposition to the appearance of bruises on the body.
prominent veins
As a result of exercise, blood vessels may enlarge and become more visible.
Spots
They usually appear on the head. The spots are often red in color and resemble an injection mark. But in rare cases, they can be darker and larger. This is a signal to reduce training intensity.
Conclusion of exercises
Massage and heat will help improve training results.
Warming up will allow you to relax and calm down after class. It is also necessary to massage the penis in circular motions. You can use any herbal moisturizer for this. Massage will restore blood circulation.
Then apply a warm compress or soak the penis in a container of warm water for a while. Dry the penis with a towel.
In addition to exercises, it is recommended to use medications that help to achieve the desired result.